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The name of these two courses, Total Health (Talking about Life's Changes for Middle School AND Choices for a Winning Lifestyle for High School), reflects the idea that a young person's health is multidimentional. Spiritual health influences physical, mental, and social health, and all of these play an important role in the success students experience in living up to the potential God intends for their live.

These courses for students in middle and high schools address physical, mental, social, and spiritual health biblically and scientifically. the style is conversational, interactive, and engaging. Each course is designed to present the Bible as the foundation for a healthful lifestyle and to provide students with the tools for making wise choices.